Welcome to StormFIT
This isn’t about quick fixes. It’s about building lasting power, confidence, and health that fit your lifestyle.
Forged through trial, rebuilt through discipline, and strengthened by years of coaching, StormFIT is where resilience meets results. My own journey—from injury and imbalance to becoming the strongest, fastest, and fittest version of myself—drives the way I coach today. With a foundation in NASM training and Precision Nutrition, guided by Strongfirst methodology, I guide clients through proven methods that combine functional strength, mobility, nutrition, and recovery—because real progress comes from balancing all of them.
Whether your goal is to lose weight, gain strength, or move with freedom again, I’ll help you design a path that works—and show you how to enjoy it along the way. The storm is already inside you. Let’s harness it, together.
“In March of 2023, I weighed over 300 lbs, and had never been a gym goer.
I knew I needed to make a change. His positive energy, friendly nature, and helpful guidance and tips helped me feel comfortable enough to keep coming back to what for me was a rather intimidating environment.
He truly helped me turn my life around. I quickly upped my sessions to 2x/week, then 3x/week about a year in as I started to enjoy the process more and more. Two years later, I’m miraculously at 185 lbs, 9% body fat per the last inbody scan we did, and in far and away the best shape of my life, and now love going gym. I owe so much of my success to his care, kindness, and encouragement throughout this process, and will be forever grateful.”
John - (left: March 24, 2023, right: May 31, 2025)
Word on the street…
“I loved working out with Josh.
He was the best personal trainer I ever had. He was so knowledgeable and personable. He really listened to what my goals were and tailored my workouts accordingly. And every session was different. He always kept the workouts interesting. I highly recommend Josh. If we didn’t live in different states now, he would still be my personal trainer!!”
Trish
“I heartily recommend Josh as a personal trainer.
Josh Haggstrom was my personal trainer for at least a year. He was always professional and an excellent trainer! He continually challenged me in my fitness journey. I became so much stronger during my period of training with him! Josh has an uncanny ability to work with a wide range of ages and fitness levels.”
Jean
“My time working with Josh has improved my muscle definition and strength more than anything else I have ever done.
Having his critiques and prompts while lifting has put me at a completely different level.”
Graham
“I started training with Josh at a point of great transition in my personal life.
I came to him with no defined goals, but I wanted to feel and look better. He asked me to be honest about my aspirations, time commitments and limitations. He listened to my personal needs when designing a training and diet plan. Josh made everything personal - he listened to how you were doing before a workout to gage your tolerance/your limits for that day’s plan and would alter them to accommodate. Workouts were fun and never felt pressured to do more than I could but still felt like I was making significant strides toward a better me!”
Katie
“I’ve worked with numerous trainers over the years, but none that helped me achieve my goals as much as Josh. He understood when to push me, how to engage my mind by varying sets and apparatus, and how to motivate me. He met me where I was when I started and as I got more comfortable, he pushed me more and more. He also treated me as a person - which I truly valued. I can’t recommend him highly enough!”
Kenny
